Nutrient	/100g	NRV**	/30g	%RI*
ENERGY	1649 kJ	-	495 kJ	-
FAT	1.2 g	-	0.4 g	1 %
OF WHICH SATURATES	0.4 g	-	0.1 g	1 %
CARBOHYDRATE	86 g	-	26 g	10 %
OF WHICH SUGARS	7.9 g	-	2.4 g	3 %
FIBRE	2.9 g	-	0.9 g	-
PROTEIN	7.0 g	-	2.1 g	4 %
SALT	1.0 g	-	0.3 g	5 %
VITAMINS	-	-	-	NRV **
VITAMIN D	8.4 µg	168 %	2.5 µg	50 %
THIAMIN	0.91 mg	83 %	0.27 mg	25 %
RIBOFLAVIN	1.2 mg	86 %	0.36 mg	25 %
NIACIN	13 mg	81 %	3.9 mg	25 %
VITAMIN B6	1.2 mg	86 %	0.36 mg	25 %
FOLIC ACID	166 µg	83 %	49.8 µg	25 %
VITAMIN B12	2.1 µg	84 %	0.63 µg	25 %
MINERALS	-	-	-	-
IRON	8.0 mg	57 %	2.4 mg	17 %
*REFERENCE INTAKE OF AN AVERAGE ADULT (8400 KJ / 2000 KCAL)	-	-	-	-
**NUTRIENT REFERENCE VALUES (ADULTS)	-	-	-	-

• Rice; Sugar; Salt; Barley Malt Extract; Niacin; Iron; Vitamin B6; Riboflavin; Thiamin; Folic Acid; Vitamin D; Vitamin B12

BARLEY:Contains, CEREALS CONTAINING GLUTEN:May Contain

Box

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Salford

Greater Manchester

M50 2HF

UK

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